Do you want to look, and more importantly, feel better?
Check out these local Mosman health and wellness centres and their membership options. If you’re lucky enough, you could even nab yourself a trial class!
Alma Yoga
4/44a Avenue Road, Mosman
Alma Yoga is a place where people come together to share the experience of movement-based practices. To bathe in Sound Healing. To relax and unwind in Yin , Restorative, Gentle Yoga and Yoga Nidra. To learn to sit quietly through meditation. To move fluidly and slowly in Soul Flow. To sweat, stretch and strengthen in Vinyasa and our Slow Burn classes. To activate the core, stabilize and strengthen in Mat Pilates and seek an effective post training stretch in our Saturday Stretch Studio.
Alma Yoga teachers offer classes influenced by their own varied and diverse training, experiences and practices, allowing them to tap into their creativity and develop classes that they are truly passionate about. This gives students a broad range of styles to explore and encourages them to find and develop an authentic and meaningful practice. Practices tailored to you.
Casual class: $30 ($26 concession)
Fortnightly direct debit / unlimited classes: $80 ($40 p/week)
Unlimited classes - Annual Membership: $1,700 ($32 p/week)
Unlimited classes - 3 month Membership: $455 ($35 p/week)
10 class pass valid for 6 months: $240 ($220 concession)
NEW CLIENT OFFER: 3 WEEKS UNLIMITED YOGA FOR $59
Mode Pilates1/115 Sailors Bay Rd, Northbridge
Located at Level 2, 1-3 Gurrigal Street
Mode Pilates Mosman offers a holistic wellness experience with two dynamic studios under one roof. At the heart of Mode Pilates are their signature Reformer, Barre, and Mat Pilates classes, all designed to deliver transformative results. Complementing these are yoga and breathwork sessions, creating a well-rounded approach to fitness and relaxation. The Mode Method seamlessly integrates the foundational principles of Pilates with functional movement, providing high-energy, low-impact workouts that leave you feeling incredible every time Open seven days a week, Mode Pilates Mosman offers something for everyone!
1 x Off Casual Class: $39
Weekly Unlimited Pass: $68 p/week
10 Class Park: $299
Introductory Offer: 5 Classes for $50
FitnessLabSuite
3/685 Military Rd, Mosman
Located in the heart of Mosman Village, FitnessLab is a boutique personal training studio dedicated to transforming clients into healthier, fitter individuals. Founded by Rod Navajas, a sports scientist, nutritionist, and sports therapist with over 20 years of experience, the studio offers a holistic approach that emphasises the importance of mindset and nutrition alongside physical exercise. Members benefit from personalised training programs, nutrition support, and a supportive community focused on overall well-being. For those interested in experiencing their services, FitnessLab offers a free goal-mapping session to help chart your fitness journey.
Personal Training: Starting from $65 Per Session.
Small Group Classes: $30 Per Class
New Client Offer: 2 Week Trial for $47. Mention the 2088 Magazine
F45 Northbridge
1/115 Sailors Bay Rd, Northbridge
F45 Northbridge is more than just a gym. This is where you can find a health-conscious, supportive community. The F45 Northbridge Studio is a place where you can meet real people, and get real results, with your F45 Community behind you every step of the way.
1 x Off Casual Class: $30 ($26 Concession)
Weekly Membership: From $50 Per Week
10 and 20 Class Packs Available
Introductory Offer: 14 days for $49
New Client Offer: 20% Off Class Packs. Use code: MOSMAN115
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